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Poetry in Motion – 214 in 214

I knew it was going to be my lucky day when the front seats were free on the top of the double decker 555. I’d left home in darkness, dressed in yesterday’s smelly, damp running gear. Jogging down the slippery cobbled lanes, bright with rain, to catch the early morning bus to Ambleside.

Poetry in Motion 1

As dawn approached, I could make out snow on the tops in the distance. Shafts of sunlight greeted us at Ambleside, and I hopped off the bus, looking up at the white hills and huge dark clouds.

First stop, Esquires Cafe in town, for a perfectly presented flat white coffee, a ten out of ten, a great start to my day. It was still early, there were only two other people in the cafe, a tourist couple, I think. They were eyeing me suspiciously. I got my map and compass out and took a safety bearing off Hart Crag. If it’s thick with cloud up there, finding the ridge off would be difficult. “Enjoy your run” said Mr Barista on my way out.

Leaving Ambleside behind, I ran along to Lower Sweden Bridge, the sun was up now, with clear blue sky above, and I soon reached the snow line. The sight ahead simply took my breath away. The fells white with fresh snow, untouched by footsteps. I was the first. 

Poetry in Motion 3

This kind of snow was perfect for running, only a few inches deep, already melting in the sunshine, with no ice underneath. There was hardly any wind and I could feel a spring in my step, the climb to my first Wainwright summit, Low Pike, was effortless.

Poetry in Motion 4

Every few minutes I had to stop and take in the views, capturing the memories with my camera. On up to High Pike, and then to Dove Crag.

Poetry in Motion 5

It felt surreal. I seemed to be floating over the snowy ground, totally immersed in the environment. Thermal cloud built up and subsided, constantly changing the shadows and contours. Every step a different view. 

Poetry in Motion 6

Hart Crag was next. The cloud seemed to disperse as I neared, as though opening her curtains just for my benefit. When I reached the summit, it was basked in sunshine.

Poetry in Motion 7

Running down the snowy ridge to Hartsop above Howe, feeling dwarfed by the bulk of St Sunday’s Crag. From here, a steep descent through melting snow to the valley floor, at Dovedale, the battered remains of a washed out footbridge jammed between rocks in the beck below.

Poetry in Motion 8

Across flat, green fields feeling the heat of the sunshine on my face. A wade across Hartsop Beck, then a steep climb back up to the snow line, and the summit cairn of High Hartsop Dodd. The views everywhere were simply stupendous. 

Poetry in Motion 9

I always follow a clear route when I’m in the hills. I hate “dog legs”, the out and backs to summits from the main ridge line.

Poetry in Motion 10

I much prefer my running journeys to embrace vertical descents, river crossings and steep climbs over rough terrain.

Poetry in Motion 11

For me, it makes for a more fulfilling journey. There’s more of a sense of adventure, a brush with running on the wild side.

Poetry in Motion 12

Deeper, soft snow on Little Hart Crag, and at Scandale Pass I pick out a lovely contouring line, gradually climbing to the summit of Middle Dodd.

Poetry in Motion 13

Hoof prints of Herdwick sheep in the snow confirming this as the best route.

Poetry in Motion 14

Before I knew it, I was almost at my final summit, Red Screes.

Poetry in Motion 14

I stopped, and spent some minutes taking it all in, genuinely saddened that I was coming to the end of my run on this special, special day. What a great day to be alive!

Poetry in Motion 15

I picked my way down the steep rock, slippery with ice and melting snow, streams in the distant valley sparkling white with sunshine, down to the Kirkstone Pass car park.

Poetry in Motion 16

“Patch” the van was where I’d left it yesterday afternoon. I jumped in, turned on the radio, and joined Gary Barlow singing one of his cheesy songs, getting home in time for lunch with Claire.

Poetry in Motion 17

I just love it when a plan comes together.

Another 9 Wainwright summits today, that’s 29 down, 185 to go.

© Graham Patten

Wednesday 3rd February 2016

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Windy Weather Window – 214 in 214

Here in the Lake District, the weather has been absolutely shit for the last week. Heavy rain, gales and even more rain. Last night the weather maps suddenly looked a bit more promising. Maybe even a window of good weather for late morning. I made plans to make good use of it. 

The great thing about working for yourself is being able to work when you want. So this morning I was up at 5am. I did question my faith in the forecast. It was lashing down. Then as if by magic, walking my son Ash to school, it started to look a bit more promising. By 10.30am, I was changed into my running gear and heading off to Longsleddale.

Windy Weather Window - 1

My run started by the bridge at Sadgill, and then up the ancient, rocky drover’s road to Gatesgarth Pass. The sun had now come out and grey clouds were streaking across the sky. I was getting buffeted by strong gusts of wind. At the pass, I branched off right towards Branstree, the ground frozen solid. Except for the top couple of centimetres, which were as greasy as crude oil. Nearing the summit, the wind was phenomenal. I could hardly stand up and took refuge crouching behind a dry stone wall. I put on my cagoule, as I was freezing cold, the wind whistling through gaps between the stones. Feeling better equipped, I left my shelter and battled to the summit.

From here the wind was more or less behind me. Yet it was so strong it made me feel like I was running like a drunk, totally out of control, pushing me this way and that. It only took 10 minutes to get to the next summit, Selside Pike, and I rested in the stone shelter at the summit. 

Windy Weather Window - 2

Returning back the way I’d just run was a battle of perseverance, right into the teeth of the wind. The noise from my cagoule and hat was incredible. When I bent into the wind, some of my steps didn’t even penetrate, I was running on the spot. It was exhausting work, and half an hour later, I made the stone wall near the summit of Branstree and shelter. I ran down along the wall, in the lee of the wind, with old snow drifts for company. To think that last year I ran these hills in the height of summer and struggled with heat and dehydration…

Another battering on the summit of Tarn Crag, then a reprieve on the downhill towards Grey Crag. A moment of doubt at the bottom of the hill crossing a bog. It was only as I was half way across and committed, that I recognised danger. The moss a vivid pea green colour. It sucked at my legs like a man eater, the moss visibly sinking a metre around me. Making myself as light as possible, I somehow managed to get across.

Windy Weather Window - 3

If anything, the wind was picking up. As I left my final summit, Grey Crag, I was literally crouching down with my hands on the ground trying to pull myself along through the compression zone. Further down, the wind eased for a second, then came at me in a powerful gust that lifted me off my feet, blowing my legs sideways. I landed awkwardly, bending my fingers of my right hand backwards and skidding downhill on the sodden grass. As I picked myself up, I shouted out “YES!” 

Isn’t it a humbling experience to be reminded of nature’s power?

Windy Weather Window - 4

That’s 12 Wainwright’s down, 202 to go.

Graham Patten

29th January 2016


214 summits in 214 days

A couple of years ago, in 2016, I came up with an idea for a personal challenge. To run all 214 Wainwright summits in the Lake District within 214 days, that’s by 1st August. 

It would become my third successive year completing all the Wainwrights and since then, I ran the lot again last year, to make it four years on the trot. 

Looking back, one of the real pleasures I took from the year was in writing short reports about my Wainwright journeys and posting these on my Facebook page. I got a lot of encouragement from fellow running and walking enthusiasts who seemed to enjoy my writing and photo memories.

Now I’ve started this trail running blog, I thought it would help bring these articles to life, especially the photos. They may also help inspire others to get out into the beautiful hills and mountains of the Lake District. So I intend to republish each and every one, throughout this year, and try to match the actual dates from 2016.

This was my first piece, published on 20th January 2016. I hope you enjoy it as much as I enjoy remembering each one of these magical journeys.

What’s the point?

So, what is the point? 

I’ve asked myself this question a number of times. It all boils down to the sheer enjoyment the whole enterprise gives me. I love planning new routes, linking Wainwright summits up in different ways. It entices me to visit places in the Lake District that I just wouldn’t go to otherwise. Trying to fit these mini adventures in with family and work life often means either early morning starts running with a head torch, or late afternoon / evening runs after work or a family day out. 

Of course, this also means I’m often high in the hills for spectacular sunrises or sunsets. Venturing out bagging Wainwrights also helps me to get hill fit, and as I’m planning an attempt at the Joss Naylor Challenge in May later this year, I’ll need plenty of miles in the bank to succeed.

My first Wainwright of the year was Wansfell late yesterday afternoon. It only took around 20 minutes to run through the snow from Troutbeck village to the summit. Yet the views from the top simply took my breath away. The sun was setting in the west behind the Coniston fells, and the light, with the cloud and snow capped peaks, was totally captivating. I spent over twenty minutes at the summit, mesmerised by the views and taking photos. On the run back down, slipping in the soft snow, I smiled to myself for deciding to run all the Wainwrights again this year. This is the first of many, many fantastic experiences I’ll enjoy over the coming months. One down, 213 to go … 

So, the whole point is really explained by this photo!

View from Wansfell

© Graham Patten

20th January 2016


Trails less Travelled

An inspiring interview with Nicky Ridley

Over the last fourteen years, I have had the good fortune to hear some incredible life stories from ordinary people taking part in the Lakeland Trails events. This one was right under my nose. Nicky has been helping with the Lakeland Trails for the last few years, progressing from marshalling, to event crew, even running in most of them. Recently, I came across some old photos that Nicky had posted on her Facebook page. They made my jaw drop. It was hard to believe this was the same woman I had come to know. I wanted to find out more about her life story, leading to this interview with Nicky. 

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Nicky Ridley

Nicky Ridley

Can you tell me a bit more about yourself?

Nicky : My name is Nicky Ridley, I am 39 years old and live in Milnthorpe, Cumbria. I am a Support Worker for elderly adults and those with dementia  

Nicky, I first met you (and husband Chris) as volunteers at the Lakeland Trails in Staveley – was it really only two years ago? What brought you there?

Nicky : Yes it was two years ago. How time has flown!! We were introduced to Lakeland Trails by Laura Ruxton, who told us they needed marshals and what fantastic events they were. We were not up to the distance of running them yet, but we thought if we could help out it would give us an insight into what trail running is all about. Laura introduced us to the other marshals, explained where we would be and off we went. I was inspired by all the runners there, coming in at different speeds, how muddy they were. It made me smile. All the cheering that went on and how all the runners thanked all the marshals. It was just such an amazing atmosphere. I knew then I wanted to be on the trails. I felt part of the Lakeland Trails team

So, at the time, you’d just started running?

Nicky : Yes. We had just completed the Couch to 5K, so we were moving up to 10K distance. Our running had all been on the road unfortunately. I had never ventured on to the trails as the thought never entered my head that I could do it. I watched videos of all these fit people running marathons and running in the fells but always said to myself I could never do it. These people were my heroes 

Nicky - 'before'

Nicky – ‘before’

Why did you start running?

Nicky : I had lost 8 stones in weight and I’d tried all sorts of different fitness activities, like going to the gym, Pilates Zumba and many other things. However, I was getting bored as it was being stuck inside. One day my husband Chris said he wanted to run a marathon before he was 40. So that is when the Couch to 5K training programme came in. At first I hated it. I don’t know why, I just did! But now I can say I love running it’s my stress reliever from my job

I’d never really appreciated what you’d achieved already by just running until I saw some photos of a bigger version of you a week or so ago. Could you tell me what you and your life was like then and how long ago this was?

Nicky : Well my life back then, a whole nine years ago, was so different. I was never small, I was about a size 16. Then I started to exercise. I used to go for walks but not as much as I do now! I lost a little weight for my wedding in 2005, only to gain it all again, and some more, pushing me to 18 1/2 stone and a size 20/22. But the worst was yet to come!

Nicky eight years ago

Nicky eight years ago

I was driving back from Lancaster and had what we thought was a blackout at the wheel of the car. After many test and scans I was diagnosed with epilepsy and my world fell apart. I struggled to deal with this, and had many seizures. After a while and talking to the right people things started to change. I began to gain a positive attitude. I decided epilepsy wasn’t going to beat me

How difficult was all of this lifestyle change at first? 

Nicky : If I am honest, it was very difficult. I had to change what I ate and drank due to the medication I was on. I had to introduce gentle exercise and meditation to relax me. I still had lots of seizures, but I was determined not to give in to IT.

What or who helped you?

Nicky : I have a fantastic GP who is a runner and he also runs the Lakeland Trails. He has been a great support, although I get the odd telling off every now and then, if I overdo things. My Neurologist is in Blackpool and he told me everything I needed to do to get my epilepsy under control. So I did what I was told and he has backed me 110% with my running and is amazed with what I have achieved. I did join Weight Watchers and I would totally recommend it if you are someone who needs help and support with weight loss. I am not ashamed to say I did and I would definitely go back should I need to. I actually help out sometimes too, because some people think if you exercise you shouldn’t eat. Of course, you can and you should! Then there’s my husband Chris, who has been fantastic. He has helped me through everything – epileptic seizures, running races with me and generally in life.       

Did you have any relapses on your journey to getting fitter?

Nicky : The only relapse I had was when we went on one holiday where there was nowhere to exercise. It was an “all you can eat and drink” holiday. As soon as I returned home I was back running again. Now I always try to make sure there are places I can go running before we book (crazy I know)

Nicky running in the Lakeland Trails in Staveley

Nicky running in the Lakeland Trails in Staveley

Any funny moments?

Nicky : Many times when I have ended up sliding down grass bankings on my bum or falling in bogs up to my knees. I think my best moment was when I did my first Lakeland Trails with the ‘Sting in the Tail’ and I lost my shoe in the mud. A really nice man helped me get it out, but as I got mine back on, he got stuck and lost his. Then  two marshals had to help him get out. It was only when he saw me marshalling at the next event he said he won’t be helping another woman stuck in the mud again, bless him. 

Did getting fitter have any other positive impacts on your life?

Nicky : Most definitely, since losing all the weight and starting running it has certainly helped to get my seizures under control. I have a much more positive outlook on life. I have met so many new friends who I now run with and I love it, I would never have done this eight years ago. Trail running has opened up a whole new world for me 

After volunteering at Staveley back in 2015, what happened next?

Nicky : I started looking for trail races to train for as I wanted to increase my mileage. I also wanted to do the Lakeland Trails in Staveley as that was the first one I had been to. I ran it and got the T-shirt !

Running the Lakeland Trails Marathon with husband Chris

Running the Lakeland Trails Marathon with husband Chris

Last year, in 2016, you first completed the Lakeland Trails Marathon. Then a month later the Ultimate Trails 55km Ultra Marathon. What did you think during and after these experiences?

Nicky : The Lakeland Trails Marathon in 2016 was my first ever marathon. I chose that one because it’s Lakeland Trails and it’s a stunning route in the lakes. If I’m honest, I was terrified. I was running for the Alzheimer’s charity, so I didn’t want to fail. On the day it was 30’C heat, and I’d never run that far before, yet I felt determined. Seeing happy marshals all the way round was brilliant.

Nicky nearing the finish of the UT55 ultra marathon in 2016

Nicky nearing the finish of the UT55 ultra marathon in 2016

Then came my biggest challenge ever – the Ultimate Trails 55K Ultra Marathon, a month after the Marathon. Everything was going through my head! Would I start? Could I finish? Would I even get to Glenridding? Will I have enough water? Enough food? Will my legs make it? Yet what an experience! Every runner on that course was cheering everyone else on, asking if they were OK. The Marshals were fantastic and couldn’t do enough to help me. 

I ran my first marathon in 5 hours 20 minutes, I think, and the UT55 in 9hours 1minute. Now I say to myself – girl just enjoy it! I have learned a lot from running them both. I am never going to be first, I just want to get round and enjoy the experience of running with amazing people.   

And your next challenges?

Nicky : I have a few races booked for next year, the Grizedale marathon and then I am doing the Lakeland 50 again. I am really looking forward to running Lakeland Trails Coniston Marathon with my friend Emma Atkinson as she does a lot of the Lakeland Trails, although she has never completed the marathon. She is so nervous and we are running it together.

What advice would you give to someone in your shoes from eight years ago?

Nicky : You don’t have to do a massive number of miles all at once. A mile is a mile and you’re moving more than the person on the couch. Just believe in yourself and don’t let people sabotage your dreams. My mantra is “Be Strong – I Am Strong”. Make the right choices in life and you will succeed

Nicky nowadays

Nicky nowadays

Thanks Nicky, I am sure your story will help inspire many others! 

Have you got a story to share? If you have and think it may help others, please drop me a line and I thank you in advance.

Graham

© Graham Patten           

19th December 2017

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