Something new?
Are you looking for something new? Something a bit different to the usual trail running scene?
Taking part on your own, with mates, in pairs or teams?
Something all the family can do?
Learning new skills, in an awesome, friendly environment?
Then keep reading, as this may be the one for you.
Navigation Trails – something new?
Navigation Trails
We’ve just launched a brand new navigation pilot event at Rydal Hall, Ambleside, Lake District on Saturday 25th May, and it’s proved a huge success with around 100 adults and 50 children taking part in glorious spring sunshine.
The beautiful gardens of Rydal Hall made for a spectacular finish
The event, called Navigation Trails, attracted newcomers to try their hand at navigation, with an emphasis on family fun and inclusion for all ages and abilities.
Family fun on the Navigation Trails
Courses were created so that everyone and anyone can take part – walkers, joggers and runners, up to international standard trail, fell and mountain runners.
GB International mountain runner, Chris Holdsworth, taking part in his first ever navigation event
No previous experience is necessary, you don’t even need a compass. We provide specially drawn course maps and SportiDent timing ‘dibbers’
Specially drawn course maps
Rydal Hall
The venue Rydal Hall and Showfield was perfect for an event of this nature, with check points on easy to find obvious features, such as boulders, small hills and mature trees.
Finish run in at Rydal Hall
It’s about direction awareness and distance judgement, getting people used to map symbols and finding their own way around a course using a specially drawn map.
Our giant Maze
Amazing the kids
Shorter courses and a huge maze provided day long entertainment and were a big hit with children.
Spectacular scenery on the Navigation Trails
Navigation Trails, is a not-for-profit venture and has been created as a Tribute to my Dad, Alistair, who was one of the early navigation pioneers in the UK, back in the 1960’s. As the founder of Lakeland Trails and after becoming World Masters Orienteering Champion in 2022, I was in a unique position, able to bring all my event experiences into creating something new, exciting and different.
Event Director, Graham Patten, here running on the Lakeland Trails in Keswick
Recognising that there’s few, if any, inspiring events in the UK for newcomers to practice and develop their navigation skills, my ideas revolved around courses that help people gain confidence first, before moving on to the more technical elements. I found this out for myself the hard way when I started back in orienteering six years ago, after a thirty year break. I was hopeless, often getting lost and feeling completely out of my depth.
Lakeland Trails in Keswick
It’s a similar reason to why I started the Lakeland Trails 20 years ago. Moving to the Lake District in 1999, I realised there wasn’t anything for non-fell runners to gain off-road running experience, so Lakeland Trails provided a stepping stone into the world of fell running, effectively bringing the sport of trail running to the UK at the same time.
Fun on the Navigation Trails at Rydal
Now I’m hoping something similar can happen with Navigation Trails using a European, all-inclusive, ‘big occasion’ style of approach.
From all the smiles and happy people on Saturday, it looks like it may be another winning formula.
Why not change your direction and give something new a try? Come and join us for the next one!
Find our more from our event website: www.navigationtrails.com
Graham
Graham Patten
Event Director
VO2 Max Events
Navigation Trails
This first pilot event was a collaboration between key members of Warrior, Lakeland and West Cumberland orienteering clubs, and supported Ambleside AC Juniors who were providing volunteer marshals for the event.
Thursday evening and I’m a little apprehensive. This was my first time recording a Zoom chat and I’m interviewing GB athlete Chris Holdsworth. I’ve known Chris for a number of years. He’s a Lakeland Trails regular, one of inov-8’s ambassadors, a proper nice guy and I’m looking forward to finding out a bit more about him.
I’m nervous because me and tech don’t get on. I think something’s bound to go wrong, that I’ll cock it all up and will waste Chris’s evening.
To my surprise, everything technical went smoothly. Almost two hours later, conversation still in full flow, we had to call a halt. It was way past my bedtime!
Here’s a snapshot of the recording of my ‘run in with Chris’.
When did you first start running?
I was around 22, so a late starter, really. It was after finishing studying for an Arts degree at Leeds. Running was just not on my radar back then and when I did start, it was like being introduced to another world. I did a couple of low key races, setting off too fast and dying badly. Then in 2015 my Uncle Breton took me along to the Lakeland Trails in Cartmel and that event completely blew me away. I was hooked and in love with the sport.
How many Lakeland Trails have you run and won? Which is your favourite?
So far, I’m up to 16 Lakeland Trails events, winning 9 of them. Every time I run one of the courses, I think that’s my favourite. Then I change my mind when I run a different one, and that becomes my new favourite. Currently, it’s the Coniston Trail, I think!
Would you please tell me a little bit about yourself?
I’m 31, Burnley born and bred, living here with my wife Sophie – we married only a month ago, the pandemic threw our plans out a bit. Until very recently I worked as a Marketing Manager. I’m a member of Clayton le Moors Harriers for road, trail and cross country and Calder Valley Fell Runners for fell races.
How often do you train?
I train a minimum of 6 days a week, with either an easy jog or a rest day usually on the Friday, or working around the current job if needs be. Usually I will clock around 8-9 hours of running and aim to get 80 miles in by the Sunday. A comfortable target at the minute, and aim to increase this, body allowing, to progress the long distance running further.
Any cross training?
I wish I enjoyed cycling, but anytime I cycle, I just wish I was running! I strength train, focusing mainly on glute activation as I’m woefully weak from years at sitting at a desk.
What about your metrics – your resting pulse, height and weight, could you share these with me please?
My resting pulse averages between 40-42. I am 5ft 11” and weigh 9 stone 10 – at least I did the day before my wedding just over a month ago. I’ll pretend it’s still the same despite a honeymoon, Christmas and my birthday occurring since then!
How about PB Times?
5K: 14.55 (Podium 5K in 2018)
10K: 30.27 (Telford 10K in 2018)
Half Marathon: 68.21 (North Lakes New Year Half Marathon in 2019)
Marathon: 2.37.11 (Edinburgh Marathon) – although have since run a 2.28 marathon including 1,700 ft of climb in training during Lockdown, though I don’t think Power of 10 will accept it!
Favourite Running Shoes?
For long distances, I’ll use inov-8 Terra Ultra G270. For short distances I usually switch between the inov-8 X-Talon 210 and inov-8 X-Talon 225 depending on the length and technicality of the course.
You have represented Great Britain a few times. How did your International journey start?
By accident, really. I ran in the Three Peaks Race without realising it was a Trial Race for the GB Team. So it was a real surprise being told afterwards when I finished 3rd and sub 2 hours 55 minutes, that I was selected to run for Great Britain in the World Long Distance Mountain Running Championships in Premana, Italy. The course was the most technical I’d ever run, far from my comforts of pure out and out speed on runnable trails and was a tough day at the office. Finishing battered and bruised, in around 35th, from memory, but gaining lots of experience from it. Sadly, injuries and pandemics kept me out of subsequent qualification races, despite feeling a much stronger runner since then, so hopefully I can have another crack at that again in the future.
Best GB Position?
Possibly coming 2nd at the Snowdon International Mountain Race. Maybe I was good enough to win on the day, but misjudging the climb, arriving at the top in 5th, managing to pull it back with a descent, passing Zak Hanna, Rob Samuel and the late Chris Smith to finish first GB runner home.
Now I hear you’re following in my footsteps and have become a race organiser. Could you tell me how the Pennine Trails came about?
I started Pennine Trails in 2019. We started from scratch, with no investment and nothing but our enthusiasm, a love of trail running and creating good time experiences. After one year, and a Global Pandemic, we have 7 races to our name and intend to expand further.
They’re an open love letter to Lakeland Trails and some European trail races – my sole intention is to bring exciting and scenic trail races to the Pennines.
Thanks very much for your time Chris – it’s been a pleasure and best of luck for the future!
After our interview, I thought about all the things we’d talked about, liking Chris, as a person, even more. An open love letter? What a lovely thing to say about the Lakeland Trails, events I’d put my own heart and soul into for 16 years.
It makes me doubly proud too. First, leaving my legacy of the Lakeland Trails in the capable hands of Phil Blaylock and now knowing they have directly inspired Chris to create his own Pennine Trails.
More new trail running events can only be a good thing. I went to bed looking forward to taking part in one myself soon.
Albeit, running a bit slower than Chris!
Graham Patten
Running Coach & Founder, Lakeland Trails
5th February 2022