
<rss version="2.0">
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		<title>TrailRunning.co.uk</title>
		<link>http://www.trailrunning.co.uk</link>
		<description>Latest articles on Trail Running in the UK</description>
		<language>en-gb</language>
		<copyright>Copyright &#xA9; TrailRunning.co.uk 2013</copyright>
		<lastBuildDate>Wed, 19 Jun 2013 18:30:37 +0100</lastBuildDate>
		
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			<title>Lakeland Trails celebrate 10th anniversary</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=F96D25A5-9F59-E27F-DDA241BBEC85886B</link>
			<description>In Staveley on Saturday 1st June 2013, Lakeland Trails will celebrate 10 years of organising their trail running events. Held in the same valley the event first took place over a decade ago, the Kentmere Trail races and challenge, which now starts from Staveley Recreation Ground, will mark a significant milestone for the Lakeland Trails team.
Lakeland Trails is the brainchild of former international athlete and event director Graham Patten, who realised his dream of bringing a European model of trail running to the Lake District. Grahams first event, dubbed the Garburn Trail Race, was held in September 2004 and had just 80 competitors and offered a point to point route from Kentmere, taking in the Garburn Pass. Since then, the events have grown considerably, in both the number of venues and competitors, attracting over 10,000 trail runners in 2012.
Graham Patten said, When I turned 40 I retired from competition and decided to put something back into this great sport that has given me so much during my lifetime. I was always impressed with the trail running events in the Alps that I was fortunate to compete in during my International running days, and wanted to bring a similar model back here to the Lake District. What sets these events apart isn&apos;t just the fabulous routes over sustainable bridleways, but also the many different courses for all abilities, along with a festival day out for spectators and families. It&apos;s great that so many people have enjoyed and supported the Lakeland Trails over the years. We&apos;re proud that in the last ten years the events have raised over &#xa3;100K for various charities, as well as providing a boost of over &#xa3;10 Million to the regional economy 
Now in 2013, Lakeland Trails organise 8 events across the county throughout the year each providing its own unique festival atmosphere at the start and finish. All of the events are designed to cater for a variety of abilities, offering a 10km course in the morning, followed by a longer 10 mile challenge and race route in the afternoon, which provides participants two different starts times depending on when they expect to finish. The series also features the Lakeland Trails marathon and half marathon in Coniston; now in its third year it attracts over 1,000 participants from all over the world.
The Lakeland Trails events are managed by Kendal based VO2 Max Events, which is also responsible for the Ultimate Trails Challenge 100km ultra marathon and the Lakeland Rides cyclo sportives, all of which are new to their events calendar for 2013.
Graham Patten said, The Lakeland Trails series has been such a great success that those who take part often ask why we dont stage more events. Whilst were only a small team of 3 part-time staff, were expanding the number of events in response to the increasing demand for well organised sporting events. Having spoken with our Lakeland Trails participants, were confident both the Ultimate Trails and Lakeland Rides events are being well received and were working harder than ever to ensure theyre a huge success for those who take part.
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			<category>News</category>
			<pubDate>Fri, 31 May 2013 08:11:19 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=F96D25A5-9F59-E27F-DDA241BBEC85886B</guid>
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			<title>Over 1000 trail runners conquer the infamous, mile long, killer climb of the &quot;Coffin Tail&quot; at Hawkshead</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=554ADA16-DA56-8CE7-7D8D92383E5C6C5B</link>
			<description>
The 8th year for the Lakeland Trails event at Hawkshead took place on Saturday 27th April, and the event was a huge success, despite the wet weather leading up to the event making the venues waterlogged. Over 1000 competitors conquered the infamous, mile long, killer climb of the &quot;Coffin Trail&quot;. These included runners from all over the UK, along with overseas visitors from Australia, Japan, USA, Holland, Germany, Belgium, France and Ireland.

The new venue at Hawkshead Recreation Ground, proved popular with competitors and spectators alike, and live performances by samba drumming band Boom Dang, and singer songwriter Pete Lashley, entertained the crowds in the spring sunshine. 

The scenic trail course, which has been described by Runnerworld magazine as the most scenic race in Britain, takes in a circuit through Beatrix Potter country on the hills above Hawkshead village. The &quot;Coffin Trail&quot; proved tough work for everyone, but finisher&apos;s T shirts along with ASICS goody bags with a locally produced pudding from the Cartmel Sticky Toffee Pudding Company, made all the effort worthwhile.
Oldest competitors were 80 year old Malcolm Ball from Norfolk and 72 year old Charm Robson from St Bees. 

The men&apos;s blue riband Hawkshead Trail Race 16km, was won by GB International Adam Peers, in a fantastic time of 62.25. Runner up was Adam Lloyd, Bromsgrove &amp; Redditch in 66.15, and John French, Eden Runners was in third. The women&apos;s race was won by Jo Gascoigne-Owens, Alnwick Harriers in 73.46, with Candice Heys, Clayton le Moors Harriers in runner up position in 76.22 with Edinburgh&apos;s Katherine Brownlee making the podium in third with 79.06.

The morning&apos;s Hawkshead Trail Run (11.6km), mens race was won by Helm Hill Runner, Will Jackson in 47.46, some six minutes ahead of second placed Tony Ward, from Team Trisports in 54.20, with Ian Cooper from Wirral in 54.51. The women&apos;s race was won by Emma Essex-Crosby, preston Harriers in 62.04, with Suzanne Toppin, Penrith in second and Kath Woodley, Ulverston in 3rd.

The event was supporting the Fix The Fells charity, along with other regional and national charities and thousands of pounds will be raised for these charities from the event. 

Event sponsors and partners included running brand ASICS, Cartmel Sticky Toffee Pudding Company, Pete Bland Sports, Mountain Trauma Rescue Services, Bowland Communications, James Kirby Photography, Trailrunning.co.uk; TrekandRun.com; Sleepmonsters.com, and Hawkshead Recreation Ground.

STOP PRESS - There are only a few places left for the next Lakeland Trails event in Staveley on Saturday 1st June, in both the Kentmere Trail 10km and 17km

More information and full results are available from the event website www.lakelandtrails.org</description>
			<category>Race Reports</category>
			<pubDate>Mon, 29 Apr 2013 11:16:08 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=554ADA16-DA56-8CE7-7D8D92383E5C6C5B</guid>
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			<title>1250 trail runners tackle the Coffin Tail at Hawkshead </title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=45044895-F254-02BE-13CF0B610B1864C2</link>
			<description>1250 trail runners tackle the Coffin Tail at Hawkshead

This will be the 8th year for the Lakeland Trails event at Hawkshead, taking place on Saturday 27th April. Over 1200 competitors will be tackling the infamous, mile long, killer climb of the &quot;Coffin Trail&quot;. These include runners from all over the UK, along with overseas visitors from Australia, USA, Holland, Germany, Belgium, France and Ireland.

The event moves to a new venue for 2013 at Hawkshead Recreation Ground, after last year&apos;s wet summer has left the previous show ground venue waterlogged and unusable this year. The day starts with the 10km Hawkshead Trail Run, setting off at 11.00am, with the longer distance 17km Hawkshead Trail competitors setting off in two waves at 13.00pm and 14.00pm. All take in the infamous &quot;Coffin Trail&quot; on Claife Heights with just over 3km to go before the finish. Everyone finishing with earn a finisher&apos;s technical T shirt memento along with a Cartmel Sticky Toffee Pudding.

The Lakeland Trails are family friendly sporting festivals, taking place on environmentally sustainable bridleways. The fabulous Boom Dang  samba drumming band and singer/songwriter Pete Lashley will be preforming live throughout the day, and there are trade &amp; retail stands, food and drink stalls, children&apos;s fun runs and a live commentary with MC.

Last year&apos;s winner, GB International Gary Priestley (Horwich RMI), will return to defend his title in the 17km race. Oldest competitor will be 80 year old Malcolm Ball from Norfolk. Dave Wise, from national running website TrekandRun.com will be running the event with a video camera attached to his head and making a short film of the event for Trail Running Magazine.

The event is supporting the Fix The Fells charity, along with other regional and national charities and thousands of pounds will be raised for these charities from the event. 

Event sponsors and partners included running brand ASICS, Cartmel Sticky Toffee Pudding Company, Pete Bland Sports, Mountain Trauma Rescue Services, Bowland Communications, James Kirby Photography, Trailrunning.co.uk; TrekandRun.com; Sleepmonsters.com, Kendal Mountain Rescue and Hawkshead Recreation Ground.

I have attached some low res images from last year&apos;s event and if you need any of these in higher resolution, please do not hesitate to get back in touch with me.

More information and full start lists are available from the event website www.lakelandtrails.org/hawkshead/raceday.php

Timetable

08.45am : Registration opens on Hawkshead Recreation Ground
11.00am : Start - 10km Hawkshead Trail Run (Event FULL)
11.30am : First finisher expected back from the 10km
12.30pm : Start - Children&apos;s Fun Trails - entry on the day
13.00pm : Start - 17km Hawkshead Trail Challenge (Event FULL)
14.00pm : Start - 17km Hawkshead Trail Race (Event FULL)
14.20pm : First finisher expected back from the 17km Challenge
15.10pm : First finisher expected back from the 17km Race
15.30pm : Singer/songwriter Pete Lashley
16.30pm : Prize Giving</description>
			<category>News</category>
			<pubDate>Fri, 26 Apr 2013 07:25:08 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=45044895-F254-02BE-13CF0B610B1864C2</guid>
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			<title>100K in a Day? - Lake District&apos;s ULTIMATE Trails Challenge</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=32093742-E317-548D-5C6D4C6D17D2163C</link>
			<description>100K in a Day? - Lake District&apos;s ULTIMATE Trails Challenge

A brand new off road ultra marathon event is being launched by the award winning Lakeland Trails team, taking place on the weekend of 14th/15th September 2013.

The Ultimate Trails Challenge, is a 100km circuit of the central Lake District starts and finishes at Brockhole, Lake District National Park Visitor Centre, and takes in 6 mountain passes, with 14, 000ft of ascent &amp; descent, 5 picturesque lakes and 10 iconic feed stations. The Challenge is to complete the entire circuit within 24 hours. The way marked and marshalled course also has a 50km ultra marathon option covering the final half of the route and starting from Patterdale.

Course Director, Gaynor Prior, one of the UK&apos;s top ultra distance runners, is already convinced the stunning Lake District course will quickly become the most popular ultra marathon in the UK and appeal to an International audience. Gaynor says &quot;Having run the entire route, every step is amazing, the scenery stunning, and the start and finish venue at Brockhole is just a perfect venue to stage such an event.&quot;

The Ultimate Trails Challenge will be supporting the charity Nurture Lakeland and Fix the Fells, and aims to bring a world class ultra marathon event to the Lake District. Already the event has partnered with the world&apos;s biggest ultra marathon -  the Ultra Trail du Mont Blanc (UTMB), and the 100km is worth 3 entry credit points for the UTMB.

Event Director, Graham Patten says &quot;This year we&apos;re celebrating our 10th year organising the Lakeland Trails, and we&apos;re responding to the growing demand for personal challenges such as ultra marathons. We wanted to create something truly unique here in the Lake District, and to offer a real challenge to everyone - runners and walkers alike, to achieve something remarkable by completing 100km in a day, in a safe, enjoyable and environmentally responsible event. We hope normal everyday people will see completing the Ultimate Trails as their equivalent to experienced fell runners tackling the epic Bob Graham Round&quot;

Early bird entry is available until 30th April and entry numbers are being restricted for this first year on a first come, first served basis. Already the event is over 50% full, so we&apos;re advising people to book now to guarantee their place. Entry includes electronic chip timing, food and drinks along the route, event T shirt memento, digital photo memento out on the course, a meal at the finish and coach transfer to the start (50km only).

Images attached : profile of the route, Course Director Gaynor Prior on the course, Ultimate Trails logo

Find out more via the event website www.ultimatetrails.com and on Facebook www.facebook.com/ultimatetrails 
</description>
			<category>News</category>
			<pubDate>Mon, 22 Apr 2013 14:57:44 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=32093742-E317-548D-5C6D4C6D17D2163C</guid>
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			<title>Over 1000 trail runners on the Cartmel Sticky Toffee Trail</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=5E5CAE24-9E81-7BC1-F85B68050B67D51E</link>
			<description>Over 1000 trail runners on the Cartmel Sticky Toffee Trail

The opening 2013 Lakeland Trails event at Cartmel Racecourse takes place this Saturday, 16th March. Over 1000 trail runners from all over the UK, along with overseas visitors from Holland, Germany, Belgium, France and Ireland will be heading to the tiny village of Cartmel in the Lake District, home of the world famous Sticky Toffee Pudding. 

The Cartmel Sticky Toffee Pudding Company will be providing individual puddings at each of this years Lakeland Trails events, which are to be handed out to participants as part of their reward for reaching the finish line. At every 2013 Lakeland Trails event, competitors will also receive a specially designed event T shirt, a digital photo memento and a branded goody bag.
Lakeland Trails is now in its 10th year organising trail running events in the Lake District and in 2012 it attracted over 10,000 participants across 8 different venues, most of whom come from outside of the county. Their annual trail running series aims to cater for all abilities and their courses range from 10K to full marathon distance. Last year the Lakeland Trails won the prestigious national award from Running Fitness for best Off Road Challenge event.
Lakeland Trails are committed to preserving the environment and work closely with organisations such as the National Trust and the Lake District National Park Authority to ensure that the courses have a minimal impact on the local surroundings. All of their trail running routes are planned over environmentally sustainable trails and bridleways within the landscape of the Lake District National Park.

The fabulous Batala Lancaster samba drumming band and singer/songwriter Pete Lashley will be preforming live throughout the day, and there are trade &amp; retail stands, food and drink stalls, kid&apos;s entertainments including children&apos;s Fun runs and a live commentary with MC.

The event is supporting the local Allithwaite Playing Fields charity involved with marshalling the event, along with other regional and national charities and thousands of pounds will be raised for these charities from the event. 

Event sponsors and partners included sports brand ASICS, Cartmel Sticky Toffee Pudding Company, Trail Running Magazine, Pete Bland Sports, Trailrunning.co.uk; TrekandRun.com; Cartmel Racecourse, Mountain Trauma Rescue Services, Bowland Communications, James Kirby Photography and VO2 Max Events.

I have attached some low res images from last year&apos;s event and if you need any of these in higher resolution, please do not hesitate to get back in touch with me.

More information and full start lists are available from the event website www.lakelandtrails.org/cartmel/raceday.htm

Timetable

08.30am : Registration opens at Cartmel Racecourse
10.30am : Start - 10km Cartmel Sticky Toffee Trail Run (Event FULL)
11.00am : First finisher expected back from the 10km
12.30pm : Start - Children&apos;s Fun Trails - entry on the day
13.00pm : Start - 18km Cartmel Sticky Toffee Trail Challenge (Event FULL)
14.00pm : Start - 18km Cartmel Sticky Toffee Race (Event FULL)
14.20pm : First finisher expected back from the 18km Challenge
15.10pm : First finisher expected back from the 18km Race
15.30pm : Singer/songwriter Pete Lashley
16.30pm : Prize Giving</description>
			<category>News</category>
			<pubDate>Tue, 12 Mar 2013 11:29:25 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=5E5CAE24-9E81-7BC1-F85B68050B67D51E</guid>
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			<title>Lakeland Trails announced the Cartmel Sticky Toffee Pudding Company as their official produce partner for 2013</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=1D3155FC-AD27-6285-FB794E2960B27EDD</link>
			<description>On the 26th February 2013, Lakeland Trails announced the Cartmel Sticky Toffee Pudding Company as their official produce partner for their 2013 trail running series.
The Cartmel Sticky Toffee Pudding Company will be providing over 1,000 of their individual puddings at each of this years Lakeland Trails events, which are to be handed out to participants as part of their reward for reaching the finish line.
Former international athlete and Lakeland Trails events director Graham Patten said, The Cartmel Sticky Toffee Pudding Company is a perfect partner to the Lakeland Trails series and were thrilled to have them on board. Our events are renowned for offering a safe, enjoyable and fun trail running experience for anyone who wants to get involved and were excited about growing this strong reputation with a local business we know our participants love.
The Cartmel Sticky Toffee Pudding Company will also become the official title partner of the Cartmel Sticky Toffee Trail, which is being held from 10:30am on 16th March at Cartmel Racecourse.
Charlotte Sharpehouse, operations manager at the Cartmel Sticky Toffee Pudding Company, said, Having previously sponsored some of their Cartmel events, we realised there was an opportunity to work more closely with each other throughout the year and were delighted with the outcome. Not only will this be a boost to our profile, it will give the Lakeland Trails entrants a little of piece of the Lake District to take home with them.
At every 2013 event, the puddings will be supplemented with mementos from the other series partners including Asics, who have recently been announced as official shoe and kit partner to Lakeland Trails.
Graham Patten said, Were keen to grow our events for the benefit of our participants and the local economy and we can only do this by working with local partners and larger sports specific brands such as Asics. In doing so, were able attract a much wider audience to come to Cumbria to take part, as well as showcasing some of the best venues, suppliers and producers our great region has to offer.
Lakeland Trails is now in its 10th year organising trail running events in the Lake District and in 2012 it attracted over 10,000 participants across 8 different venues, most of whom come from outside of the county. Their annual trail running series aims to cater for all abilities and their courses range from 10K to full marathon distances.
Lakeland Trails are committed to preserving the environment and work closely with organisations such as the National Trust and the Lake District National Park Authority to ensure that the courses have a minimal impact on the local surroundings. All of their trail running routes are planned over environmentally sustainable trails and bridleways within the landscape of the Lake District National Park.
All entry for the Cartmel event on 16th March closes at midnight on Sunday, 3rd March and online entry is available via www.lakelandtrails.org
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			<category>News</category>
			<pubDate>Wed, 27 Feb 2013 19:46:45 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=1D3155FC-AD27-6285-FB794E2960B27EDD</guid>
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			<title>ASICS TO SPONSOR THE LAKELAND TRAILS TRAIL RUNNING SERIES</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=16263596-DF72-E842-34EBD3856EE159D4</link>
			<description>ASICS TO SPONSOR THE LAKELAND TRAILS TRAIL RUNNING SERIES
ASICS has been unveiled as the official sportswear and running shoe partner of the Lakeland Trails run series. The sponsorship deal will see ASICS, the market leader in performance running, support some of the largest trail running events in the UK. 
Trail running continues to grow in popularity across the globe, with more runners enjoying the beauty and freedom of the countryside and off-road trails. ASICS award winning FUJI collection will be available to purchase at a number of the Lakeland Trails events. The sponsorship continues ASICS growth and commitment to the trail category and adds to the portfolio of ASICS sponsored trail events across Europe. 
ASICS representatives will be at the Lakeland Trails races to offer their expert help and support. Runners will also be able to sign up to the MY ASICS online training tool. The free training app is designed to help runners achieve their goals by creating personalised training plans, monitoring training through a logbook and analysing each individual performance. 
ASICS Managing Director UK &amp; Ireland, Barry Mellis, said: Our partnership with the Lakeland Trails series will help position ASICS as the sports brand of choice for the competitive trail runner. The Lakeland Trail series appeals to both novice and experienced runners alike, and our expertise in producing the most advanced running trainers and apparel makes this an ideal match. 
Lakeland Trails attracted over 10,000 participants across 8 different venues in 2012 and is now in its 10th year organising trail running events in Cumbria. The annual series aims to cater for all abilities and courses range from 10K to full marathon distances. At the Coniston Marathon event on July 7th the ASICS team will be filming the race. Participants will be able to download and watch their performances for free at www.asics.co.uk.
Former international athlete and Lakeland Trails race director Graham Patten said, ASICS is a perfect partner to the Lakeland Trails series and were thrilled to have them on board. Our events are renowned for offering a safe and enjoyable trail running experience for anyone who wants to get involved and were excited about growing this strong reputation with an organisation that is well known as an expert in trail running.
Lakeland Trails are committed to preserving the environment and work closely with organisations such as the National Trust and the Lake District National Park Authority to ensure that the courses have a minimal impact on the local surroundings. All of their trail running routes are planned over environmentally sustainable trails and bridleways within the spectacular landscape of the Lake District National Park. </description>
			<category>News</category>
			<pubDate>Tue, 26 Feb 2013 10:57:15 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=16263596-DF72-E842-34EBD3856EE159D4</guid>
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			<title>Celebrate new ASICS sponsorship, with &#xa3;5 discount off new Cartmel entries - use discount code ASICS</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=DDED2BA3-B812-EBF0-DC69832C321D3FD7</link>
			<description>ASICS has been unveiled as the official sportswear and running shoe partner of the Lakeland Trails run series. The sponsorship deal will see ASICS, the market leader in performance running, support some of the largest trail running events in the UK. 

Trail running continues to grow in popularity across the globe, with more runners enjoying the beauty and freedom of the countryside and off-road trails. ASICS award winning FUJI collection will be available to purchase at a number of the Lakeland Trails events. The sponsorship continues ASICS growth and commitment to the trail category and adds to the portfolio of ASICS sponsored trail events across Europe.

ASICS representatives will be at the Lakeland Trails races to offer their expert help and support. Runners will also be able to sign up to the MY ASICS online training tool. The free training app is designed to help runners achieve their goals by creating personalised training plans, monitoring training through a logbook and analysing each individual performance. 

ASICS Managing Director UK &amp; Ireland, Barry Mellis, said: Our partnership with the Lakeland Trails series will help position ASICS as the sports brand of choice for the competitive trail runner. The Lakeland Trail series appeals to both novice and experienced runners alike, and our expertise in producing the most advanced running trainers and apparel makes this an ideal match. 

The first Lakeland Trails run was held in 2004 and had just 80 competitors. Since then the series has grown considerably, both in terms of competitors and the number of venues, attracting over 10,000 trail runners in 2012. 

The series aims to cater for all abilities and courses range from 10K to full Marathon distances. All courses are planned over environmentally sustainable trails and bridleways within the spectacular landscape of the Lake District National Park. </description>
			<category>News</category>
			<pubDate>Fri, 15 Feb 2013 12:56:13 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=DDED2BA3-B812-EBF0-DC69832C321D3FD7</guid>
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			<title>New Ultra 100km &amp; 50km from the Lakeland Trails team</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=B0B36D71-D643-AC56-42DBB7620EB1D08B</link>
			<description>Ultimate Trails - So Far : So Good 

We&apos;re delighted to offer an Ultra Discount of 30% off normal entry for our new 100km &amp; 50km Ultra Trail event on Saturday 14th September. The Ultimate Trails 100km Race &amp; Challenge is an Ultra course through some of the most dramatic mountain scenery in the Lake District. Setting off from an iconic Central Lake District venue, the fully marked and marshalled route is a tough, challenging off road circuit that will certainly live up to it&apos;s billing as the most picturesque ultra marathon in the UK. We&apos;ll be registering the event with UTMB and it should be worth at least 2 entry credit points. The Ultimate Trails 50km Ultra Run, utlises the final section of the 100km course, for those wanting a shorter option and makes an ideal introduction to ultra running. Your entry fee includes chip timing, finisher&apos;s event memento, souvenir digital image, post race meal, well stocked feed stations and coach transfer (50km only). The event is being organised by  the same team as the Lakeland Trails series. Check out the event website www.ultimatetrails.com </description>
			<category>News</category>
			<pubDate>Wed, 06 Feb 2013 18:10:14 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=B0B36D71-D643-AC56-42DBB7620EB1D08B</guid>
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			<title>Last day for discounted early bird entry for the 2013 Lakeland Trails</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=903872DF-021A-0292-99B31E6335415A75</link>
			<description>Get your new year off to a great start, give yourself a new goal, and grab yourself a bargain in the process by taking advantage of the discounted early bird rate for the awesome Lakeland Trails series.

With events throughout the year in the Lake District, over distances of 10km and 10 miles at every venue, trail running does not get much better than this.

Enter now before the entry fees go up on 1st February at www.lakelandtrails.org</description>
			<category>News</category>
			<pubDate>Thu, 31 Jan 2013 10:48:04 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=903872DF-021A-0292-99B31E6335415A75</guid>
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			<title>Sweet Trail of Success for Sticky Chocolate Trail</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=BC642B58-94FA-EA09-8C49DE45DD5497A0</link>
			<description>The very first Sticky Chocolate Trail Run got off to a great start on Saturday 15th December from Cartmel Racecourse in the Lake District. 

Over 500 competitors took to the festive trails around the Holker Estate, and were treated to mince pies and mulled wine at the feed stations around the course. Conditions were distinctly soft going for the runners, many running in fancy dress, embracing the festive, end of season feel to the 2012 Lakeland Trails series. All finishers were rewarded with a locally produced Sticky Chocolate Pudding.

Santa Claus took time out from his busy schedule to start the children&apos;s Fun Trails, and even sped along for the first kilometre at the head of the main 10km race. 

GB Internationals took honours in each of the senior women categories for the 10km and 5km events. Rebecca Robinson (Kendal AC), completely dominated the 5km event, beating all the men and winning outright in 23.20. Second and third places went to Camilla and Emma McKnespiey (Carlisle &amp; Apsatria) in 29.27 and 29.37. Adam Lloyd (Bromsgrove &amp; Redditch AC) was first man in a time of 23.34, followed by Joe Parkins (ua Kendal) in 32.02 and Tony Ainsworth (ua Kendal) in 34.23.

In the 10km event, in-form Damian Nicholls (Wilmslow Running Club) won a great race in 37.47, with Nick Leigh (Altrincham &amp; District AC) in 38.20 and Will Jadesa (Helm Hill Runners) in 39.53. GB International Mel Hyder (Helm Hill Runners), also dominated the women&apos;s event, winning in 45.05, from Rennell Brennan (Glaxo Hoad Hill) in 52.06 and Suzanne Toppin (ua Penrith) in 52.41.

Winners of the best fancy dress costume were Rachel and Simon Price, who ran around the 10km course dressed as Christmas Crackers, beating all the elves, pixies, santas and reindeers. A live performance by singer / songwriter Pete Lashley singing some adapted Christmas hits entertained the crowds before the prize giving.

The running event was followed in the evening with the first Trails &amp; Ales end of season party, with 120 guests attending for the 2012 series prize giving. Special awards were presented to those amazing individuals who have completed all the Lakeland Trails events in Olympic year - the Super 8&apos;s, as well as all the volunteers who enable these events to happen. This rounds off the most successful year ever for the Lakeland Trails, with over 10, 000 competitors taking to the trails in 2012.

Discounted early bird entry is now available for 2013, via the event website www.lakelandtrails.org</description>
			<category>Race Reports</category>
			<pubDate>Fri, 21 Dec 2012 07:36:19 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=BC642B58-94FA-EA09-8C49DE45DD5497A0</guid>
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			<title>International Flavour for 8th Coniston Trail</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=3FB5C73D-B029-D2CC-564497856518DDFB</link>
			<description>The 8th International Lakeland Trails Festival in Coniston on Saturday 6th October, was a huge success, thanks to a massive &quot;behind the scenes&quot; community effort in the weeks leading up to the event.

Despite the appalling recent wet weather, making the John Ruskin School playing field venue waterlogged and unusable for car parking, organisers worked on contingency plans to enable the event to safely go ahead. John Ruskin School, Coniston Sports &amp; Social Club, Coniston Primary School, Coniston Hall, Coniston Parish Council, Coniston Mountain Rescue and Community Police Officers all helped save the event from cancellation.

The first dry day in weeks greeted nearly 1300 competitors from all over the world, to the picturesque village of Coniston, in the heart of the English Lake District. Japan&apos;s Yujiro Iida, who travelled to the UK especially for this event, won the blue riband 15km Coniston Trail Race in 60.16. Runner up was Steward Gregory, Holme Pierrepont RC in 60.55 and making the podium in third place was John French, Eden Runners in 61.06.

Former world mountain running champion, Vic Wilkinson, Bingley Harriers, was an easy winner of the women&apos;s race, finishing an amazing 10th place overall in 66.28. Runner up was Clayton le Moors Harrier, Candice Heys in 69.43, with Riina Kuuselo, Knowle &amp; Dorridge RC in 70.02

Oldest competitor in the race was 79 year old Malcolm Ball, from Norfolk, who won the Veteran 70 category. Some competitors were celebrating milestone birthdays at the event - a bottle of champagne was opened at the finish for a 50th birthday, and fancy dress competitors were celebrating a 30th birthday.

Representatives from 13 different nations took part in the event, including USA, Australia, New Zealand, Japan, Sweden, Holland, Germany, Belgium, France and Ireland.

In the morning&apos;s new 10km Coniston Trail Run, Edward Evans, Wharfedale Harriers, won the men&apos;s race in 34.59, and Carla Brown, Cambridge Harriers, made the long journey north worthwhile, winning the women&apos;s race in 39.13

More than 100 children took part in the Fun Trails, all receiving a special finisher&apos;s medal.

The event was supporting local charity Coniston Mountain Rescue, along with many national charities benefitting from runners raising funds through sponsorship. Over &#xa3;250 000 of economic benefit will be generated from the event to Cumbria, a welcome boost for a quiet time of the year.

The event partners and sponsors included lifestyle brand PUMA, hydration partner NUUN, the National Trust, Forestry Commission, Lake District National Park Authority, R and R Photos, Fuelbelt, Trailrunning.co.uk, Sleepmonsters.com, VO2 Max Events and Coniston Mountain Rescue.

There are still a few places available for the Lakeland Trails Festival in Ullswater, on 4th November, which includes a half hour cruise to the start on board the Ullswater Steamer &quot;Raven&quot;. A new event is taking place on 15th December at Cartmel Racecourse - the Sticky Chocolate Trail Run 10km &amp; 5km - enter online at www.lakelandtrails.org 

Other Results

Coniston Trail Race 15km - Men

4. Joseph Peate, Keighley, 62.59; 5. Saul Shimmin, Bolton, 63.46

Vet 40 1. Stewart Gregory, Holme Pierrepont, 60.55
Vet 50 1. Alan Metcalfe, Preston H, 70.08
Vet 60 1. Tony Martin, Fife AC, 74.31
Vet 70 1. Malcolm Ball, North Norfolk Beach Runners, 109.14

Coniston Trail Race 15km - Women

4. Sarah Ridehalgh, Accrington RR, 71.08; 5. Hannah Phillips, North Allerton, 75.36

Vet 40 1. Jan Nicholls, Sale Harriers, 78.48
Vet 50 1. Annette Brown, Women&apos;s Running Network, 85.16
Vet 70 1. Charm Robson, St Bees Triers, 123.21
</description>
			<category>Race Reports</category>
			<pubDate>Mon, 08 Oct 2012 10:30:08 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=3FB5C73D-B029-D2CC-564497856518DDFB</guid>
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			<title>High fives and cowbells on the Sting in the Tail</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=92A8F5BE-9875-7FB6-E999C77890F3150E</link>
			<description>Glorious sunshine greeted over 3000 competitors and spectators for the Lakeland Trails running and walking festival at Staveley village on Saturday, making this the largest sporting event in the Kendal area.  

The biggest field ever in the nine year history of the Lakeland Trails event at Staveley, with over 1000 competitors of all ages, took part in the various running and walking events throughout the day. Over 90% of the visitors travelled from outside Cumbria, with over 30 from the London club West 4 Harriers, and overseas visitors from USA, Australia, France, Holland, Germany, Belgium and Ireland. 

Kookaburra All Stars samba drumming band got everyone pumping at the starts with their awesome samba drumming. Sweltering heat made conditions difficult for running, and the organiser&apos;s even added an extra climb, the infamous Sting in the Tail on top of Reston Scar just over a kilometre from the finish. Cowbells and high fives at the summit helped everyone working hard in the sweltering heat to earn their souvenir &quot;survivor&apos;s&quot; technical T shirts.

In the blue riband 17km Kentmere Trail Race, Chris Steele, from Borrowdale Fell Runners, smashed the course record, finishing in an incredible 69.25 and leading home a host of fellow GB International runners. Second place went to Ambleside AC&apos;s Ben Abdelnoor in 71.01, with James Smith, Leeds City AC in 3rd in 72.11. In the women&apos;s race, GB International Jo Buckley from Calder Valley Fell Runners, won in another course record of 83.21, with Rebecca Sheffield from Windermere finishing runner up in 86.40 and London&apos;s Emily Loughnan making the podium in 3rd in 88.10

The new KentmereTrail Run 10km was won by local Kendal runner, Will Smith, from Helm Hill Runners in 35.33 and Sarah Ridehalgh, from Accrington Road Runners scooped the first lady&apos;s trophy in 39.55.

Oldest competitor was 79 year old Malcolm Ball from Norfolk, who won the men&apos;s veteran 70 award in the 17km race. Kendal auctioneer Kev Kendall, was the only runner to complete BOTH the 10km event in the morning and the 17km event in the afternoon. Charity runner Paul Harland, ran the race dressed as Minnie Mouse, raising money for the Run For Ben Foundation.

Over 100 children under 12 took part in the Fun Trails taking place around the Recreation Ground, with all the finisher&apos;s winning a special medal.

A live performance by singer / songwriter Pete Lashley before the prize giving entertained the huge crowds enjoying the sunshine on Staveley Recreation Ground. National outdoor website www.trakandrun.com were filming the event, and Dave Wise from TrekandRun.com ran the 17km race with a video camera attached to his head. 

The event was supporting the local Kendal Mountain Rescue charity, along with other regional and national charities. Over &#xa3;5000 will be generated by the event for various charities, and the event will be providing an economic boost to the area in excess of &#xa3;250 000. The event was organised by local event management company VO2 Max Events, based in Kendal.

Event sponsors and partners included lifestyle brand PUMA, hydration partner NUUN, R and R Photos, Wilson&apos;s Kendal Mint Cake, Pete Bland Sports, Trailrunning.co.uk; TrekandRun.com; Sleepmonsters.com, and Kendal Mountain Rescue.

The next event in the 2012 Lakeland Trails series is at Coniston on 1st July, with the Lakeland Trails Marathon and Half Marathon - the most scenic trail marathon and half marathon in the UK. All entries for these events close at midnight on 31st May. See www.lakelandtrails.org for more details.

RESULTS

17km Kentmere Trail Race - MEN

1. Chris Steele, Borrowdale Fell Runners, 69.25 (record); 2. Ben Abdelnoor, Ambleside AC, 71.01; 3. James Smith, Leeds City AC, 72.11; 4. Marcus Scotney, Dumfries, 72.22; 5. Stewart Gregory, Holme Pierrepont RC, 75.06 (1st V40); 6. Adam Lloyd, Bromsgrove &amp; Redditch AC, 76.23; 7. Steven Brennan, Glaxo Hoad Hill Harriers, 78.25 (2nd V40)

1st V50 : Barry Atkinson, York Knavesmire Harriers, 81.25; 1st V60 : Tony Hesketh, Horwich RMI Harriers, 95.11; 1st V70 : Malcolm Ball, Norfolk Beach RR, 120.10

17km Kentmere Trail Race - WOMEN

1. Jo Buckley, Calder Valley FR, 83.21; 2. Rebecca Sheffield, Windermere, 86.40; 3. Emily Loughnan, West 4 Harriers, London, 88.10; 4. Isobel Rea, West 4 Harriers, London, 89.22; 5. Hannah Phillips, North Allerton, 93.39

1st V40 : Rennell Brennan, Glaxo Hoad Hill Harriers, 97.22; 1st V50 : Annette Brown, Women&apos;s Running Network, 106.50; 1st V60 : Sally Law, Ayr, Scotland, 118.03; 1st V70 : Charm Robson, St Bees Triers, 146.46</description>
			<category>Race Reports</category>
			<pubDate>Mon, 28 May 2012 09:56:15 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=92A8F5BE-9875-7FB6-E999C77890F3150E</guid>
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			<title>1000 runners on the Kentmere Trail</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=6E74280C-E2B2-A46C-3FEDF36161F8AC63</link>
			<description>1000 trail runners tackle the Sting in the Tail on the Kentmere Trail

This will be the 9th year for the Lakeland Trails event at Staveley, taking place on Saturday 26th May. The biggest number of competitors ever will be taking part in the various events, with just over 1000 trail runners from all over the UK, along with&#xa0;overseas visitors from Australia, USA, Holland, Germany, Belgium, France and Ireland.&#xa0;The first event in Staveley was held in 2004 with just 80 competitors, and since then, the event has grown and grown.

New for 2012 is the addition of a shorter 10km Kentmere Trail Run, setting off at 11.00am, with the longer distance 17km Kentmere Trail competitors setting off in two waves at 13.00pm and 14.00pm. All take in the infamous &quot;Sting in the Tail&quot; on Reston Scar with just over 1km to go before the finish. Everyone finishing with earn a Survivor&apos;s technical T shirt memento.

The Lakeland Trails are family friendly sporting festivals, taking place on environmentally sustainable bridleways and the start/finish arena will be on Staveley Recreation Ground. The fabulous Kookaburra All Stars samba drumming band and singer/songwriter Pete Lashley will be preforming live throughout the day, and there are trade &amp; retail stands, food and drink stalls, kid&apos;s entertainments including bouncy castle, face painting, children&apos;s Fun runs and a live commentary with MC.

Last year&apos;s winners, the GB International husband and wife team of Russell and Pippa Maddams (Keswick AC), return to defend their titles in the 17km race, although GB Internationals James Smith (Leeds City AC) and Anna Lupton (Radcliffe AC) will prove hard to beat.

Richard Leafe, Chief Executive of the Lake District National Park Authority will be running in the 17km race.&#xa0;

The event is supporting the local Kendal Mountain Rescue charity involved with marshalling the event, along with other regional and national charities and thousands of pounds will be raised for these charities from the event.&#xa0;

Event sponsors and partners included lifestyle brand PUMA, hydration partner NUUN, R and R Photos, Wilson&apos;s Kendal Mint Cake, Pete Bland Sports,&#xa0;Trailrunning.co.uk;&#xa0;TrekandRun.com;&#xa0;Sleepmonsters.com, Kendal Mountain Rescue and Staveley Recreation Ground.

I have attached some low res images from last year&apos;s event and if you need any of these in higher resolution, please do not hesitate to get back in touch with me.

More information and full start lists are available from the event website&#xa0;www.lakelandtrails.org/staveley/raceday.htm

Timetable

08.45am : Registration opens on Staveley Recreation Ground
11.00am : Start - 10km Kentmere Trail Run (Event FULL)
11.30am : First finisher expected back from the 10km
12.30pm : Start - Children&apos;s Fun Trails - entry on the day
13.00pm : Start - 17km Kentmere Trail Challenge (Event FULL)
14.00pm : Start - 17km Kentmere Trail Race (Event FULL)
14.20pm : First finisher expected back from the 17km Challenge
15.10pm : First finisher expected back from the 17km Race
15.30pm : Singer/songwriter Pete Lashley
16.30pm : Prize Giving
</description>
			<category>News</category>
			<pubDate>Mon, 21 May 2012 09:12:15 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=6E74280C-E2B2-A46C-3FEDF36161F8AC63</guid>
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			<title>Sweet Sensation at Cartmel Sticky Toffee Trail</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=2AFD29BF-A748-48A6-3A9732884EFF0AD4</link>
			<description>The opening 2012 Lakeland Trails series at Cartmel got off to a great start on Saturday 17th March from Cartmel Racecourse. 
The biggest field yet for a Lakeland Trails event, 1300 competitors, took part in the various events from all over the UK with overseas visitors from USA, Sweden, Holland, Germany, Belgium and France.

Batala Lancaster got everyone pumping at the starts with their awesome Brazilian samba drumming. The going was distinctly soft for the course, and everyone had to work hard to earn their &quot;survivor&apos;s&quot; T shirts and locally produced sticky toffee puddings. To celebrate St Patrick&apos;s Day, there was even cold Guinness at the feed stations for those with Irish blood.

Commonwealth Games Champion, Lizzie Adams, who now lives in Ulverston, broke the 18km women&apos;s course record, finishing an incredible fourth place overall. GB International Orlando Edwards, made the long journey from London and won the 18km Cartmel Trail Race comfortably.

The Sticky Toffee Trail Run 10km was won by Chris Barnes, from Blackburn Harriers, and Sarah Ridehalgh, from Accrington Road Runners scooped the first lady&apos;s trophy.

A live performance by singer / songwriter Pete Lashley before the prize giving entertained the crowds. The event was supporting the local BAY Search and Rescue charity, along with King George V Playing Field Committee from Allithwaite.

Event sponsors and partners included lifestyle brand PUMA, hydration partner NUUN, Cartmel Racecourse, R and R Photos, Wilson&apos;s Kendal Mint Cake, Pete Bland Sports, Trailrunning.co.uk; TrekandRun.com; Sleepmonsters.com, Bay Search &amp; Rescue, King George V Playing Field Committee.</description>
			<category>Race Reports</category>
			<pubDate>Mon, 19 Mar 2012 12:44:56 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=2AFD29BF-A748-48A6-3A9732884EFF0AD4</guid>
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		<item>
			<title>Early Birds Catch the Worm at the Lakeland Trails</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=F8F44AD6-C909-ECFD-D12AB0165FBCF4BF</link>
			<description>Only a few days remain before the discounted early bird entry closes and the entry fees for the 2012 Spring and Marathon Lakeland Trails events go up on 1st February.

There are some great multi event early bird discounts too, including a Spring and Autumn Series ticket offer of just &#xa3;99.00 for six events; and a Spring Series ticket offer of just &#xa3;59.00 for the first three events at Cartmel, Hawkshead and Staveley.

Entries have been flooding in for the 2012 events, and Cartmel is already 80% full, and the Hawkshead and Marathon events are currently 60% full.

Organisers are suggesting people enter soon to guarantee their places, and both online and postal entry options are available from the event website www.lakelandtrails.org</description>
			<category>News</category>
			<pubDate>Fri, 20 Jan 2012 02:31:26 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=F8F44AD6-C909-ECFD-D12AB0165FBCF4BF</guid>
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			<title>Sweet Sensation for Sticky Toffee Trail</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=F8EE4B7F-CCFA-4201-3D5414C1C8690DFF</link>
			<description>The opening event in the 2012 Lakeland Trails series at Cartmel Racecourse in the Lake District on 17th March 2012 is proving a sweet temptation to many, and the event is currently 80% full.

The first event of the day is at 11 o&apos;clock, with the Sticky Toffee Trail Run 10km. Featuring a grandstand start and finish on the Racecourse, with amazing views across Morecambe Bay, the 10km off road course also has sections of deep mud and a river crossing near the end to wash the muck off. All finishers are rewarded with a locally produced sticky toffee pudding and an event finishers technical T shirt memento.

For those wanting even more punishment, the afternoon sees the running of the Cartmel Trail Challenge 18km starting at 1 o&apos;clock - an event geared up for the less competitive and charity runner. This is followed by the Blue Riband event, the Cartmel Trail Race 18km, for the serious guys and girls.

The awesome Brazilian samba drumming band Batala Lancaster will be performing throughout the day and making sure everyone is pumped with adrenaline before they set off.

The event is supporting the regional charity BAY Search and Rescue, and you can enter online vie the event website www.lakelandtrails.org</description>
			<category>News</category>
			<pubDate>Fri, 20 Jan 2012 02:24:53 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=F8EE4B7F-CCFA-4201-3D5414C1C8690DFF</guid>
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			<title>Gingerbread Man Takes the Biscuit at Dirty Double</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=ABAB4562-C6D2-B406-F27A3F7ABDE16212</link>
			<description>Saturday 4th &amp; Sunday 5th November 2011 
          
A new record number of 1600 competitors took part in the final Lakeland Trails Dirty Double events at Glenridding in the Lake District over the bonfire weekend. Glorious autumnal sunshine greeted visitors from all over the UK, along with a large contingent of French runners, and international visitors from USA, Australia, Belgium, Germany and Ireland. 

Winner of Saturdays 15km Helvellyn Trail Race was James Smith, Leeds City AC, in 53.01, with John Brown, Salford Harriers, runner up in 54.19 and Ben Hope, Woodford Green, in third in 55.34. Cambridges Emma Pooley, won the womens race in 62.51, with GB International Susan Partridge in second place in 63.54 and Sarah Ridehalgh, Accrington Road Runners in third in 64.28. The Segretta Stompers New Orleans Jazz Band performed throughout the day, entertaining 1000 competitors and the crowds of spectators.

Sundays event, the 2011 Lakeland Trails Finale, involved 600 competitors taking a half hour cruise on board the Ullswater Steamer Lady of the Lake whilst being serenaded by singer/songwriter Pete Lashley. The race then started from the hamlet of Howtown, along the 14km Ullswater Trail, widely regarded as the most scenic lakeside trail in the UK, finishing by Glenridding Pier.

GB International, Ben Abdelnoor, Ambleside AC, dominated the event, finding the undulating course to his liking and winning in a fine 54.01. Second was Bromsgroves Adam Lloyd in 57.44 and third, Ian Hunter, Kimberley &amp; District Striders in 61.10. Another local athlete, Rebecca Sheffield, from Windermere, won the ladies race in 64.52, from runner up Sarah Ridehalgh, Accrington Road Runners, in 66.09 and GB International, Susan Partridge, Leeds City AC in 69.53

Ben and Sarah collected original works of art from Lakeland Trails artist in residence, Shane Green, for winning the weekends Dirty Double award, combining their times from both Saturdays Helvellyn Trail and Sundays Ullswater Trail.

However, the biggest cheer went up for the Gingerbread Man, Lee Richards, running the event for charity, who finished in an amazing 107.24.  

A record amount of over &#xa3;5, 000 was raised for various national and regional charities, including Help For Heroes and Guide Dogs for the Blind. The event was also supporting the regional charities Cancer Care and North West Air Ambulance.

Main partners of the event were lifetsyle brand PUMA, Ullswater Steamers, R and R Photos, VO2 Max Events along with Eden District Council, Pete Bland Sports, Trailrunning.co.uk and Wilsons Kendal mint cake.

Discounted early bird entry is now open for the 2012 Lakeland Trails events, including a brand new series of 10km Lakeland Trail Runs at every venue, and the 2nd Lakeland Trails Marathon in Coniston, the most picturesque marathon in the UK

The 2012 series opener is at Cartmel Racecourse, on 17th March 2012, when every finisher is rewarded with a locally produced sticky toffee pudding for their efforts, along with an event finishers technical T shirt memento. See the event website www.lakelandtrails.org for more details.

Helvellyn Trail Race 15km  Saturday 5th November 2011 

Results  Men : 1. James Smith, Leeds City AC,  53.01; 2. John Brown, Salford Harriers, 54.19 (1st V40); 3. Ben Hope, Woodford Green, 55.34; 4. Ben Abdelnoor, Ambleside AC, 55.59; 5. Marcus Scotney, Dumfries Running Club, 57.14

Vet 50 : 1st Alan Metcalfe, Preston Harriers, 64.25; Vet 60 : 1st Tony Hesketh, Horwich RMI Harriers, 70.25; Vet 70 : 1st Malcolm Ball, North Norfolk Beach Runners, 104.23

Results  Women : 1.	Emma Pooley, CUH &amp; H Greyhounds, 62.51; 2. Susan Partridge, Leeds City AC, 63.54; 3. Sarah Ridehalgh, Accrington RR, 64.28; 4. Rachael Thompson, Horwich RMI Harriers, 65.10; 5. Deborah Gowans, Accrington RR, 68.41 (1st V40)

Vet 50 : 1st Annette Brown, Womens Running Network, 68.53; Vet 60 : 1st Valerie Machin, Cairngorm Runners, 115.38; Vet 70 : 1st Charm Robson, St Bees Tri, 112.16

Ullswater Trail Race 14km  Sunday 6th November 2011 

Results  Men : 1. Ben Abdelnoor, Ambleside AC, 54.01; 2. Adam Lloyd, Bromsgrove, 57.44; 3. Ian Hunter, Kimberley &amp; District Striders, 61.10; 4. Joseph Peate, Keighley, 61.20 (1st V40); 5. Nik Jagodzinski, Cornwall, 62.21

Vet 50 : 1st Roger Beardmore, Wymonham AC, 65.31; Vet 60 : 1st Graham Fraser, Allen Valley Striders, 83.30; Vet 70 : 1st Malcolm Ball, North Norfolk Beach Runners, 107.16

Results  Women : 1.	Rebecca Sheffield, Windermere, 64.52; 2. Sarah Ridehalgh, Accrington RR, 66.09; 3. Susan Partridge, Leeds City AC, 69.53; 4. Vikki Bradley, Wymondham AC, 71.30; 
5. Alix Critchley, Northbrook AC, 72.12

Vet 40 : 1st Sally Buckworth, Guisborough, 78.29; Vet 50 : 1st Ann Cummings, Cockermouth, 89.33; Vet 60 : 1st Alison Leach, Darwen, 117.37; Vet 70 : 1st Charm Robson, St Bees Tri, 127.06
</description>
			<category>News</category>
			<pubDate>Wed, 16 Nov 2011 09:18:08 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=ABAB4562-C6D2-B406-F27A3F7ABDE16212</guid>
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			<title>Windermere&apos;s Sheffield wins Coniston</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=D2CB49D9-D950-681B-0B9E730F26F19F59</link>
			<description>Local Windermere athlete Rebecca Sheffield won her first ever Lakeland Trails event in Coniston on Saturday 1st October. In warm and sunny October weather, Rebecca had a real tustle with Accrington Road Runner Sarah Ridehalgh, proving the stronger over the testing 15km off road route. GB Ironman Triathlete Philip Graves (City of York AC), the youngest ever winner of an international Ironman, dominated the men&apos;s race, winning in 59.48. Harrogate Harrier Chris Miller finished runner up in 60.15 with Scotland&apos;s international Marcus Scotney making the podium in third in 60.34. A big field of 1000 runners from all over the UK, including a large group of 40 competitors from London&apos;s Serpenine Running Club, competed in this 7th running of the event, which was supporting the local charity Coniston Mountain Rescue, along with Cancer Care and North West Air Ambulance.
 
International visitors from USA, New Zealand, Sweden, Belgium, France, Germany and Ireland were treated to incredible balmy, warm October sunshine, making for a great atmosphere at the finish, with performances throughout the day by Milnthorpe Steel Band and Pete Lashley. Oldest competitor, 78 year old Malcolm Ball, from Norfolk, won the Vet 70 category. 
 
Sponsors and partners include PUMA, R and R Photos, Pete Bland Sports, Wilsons Kendal Mint Cake, Trailrunning.co.uk, Sleepmonsters.com and VO2 Max Events
 
The final 2011 Lakeland Trails event at Ullswater on 5th November, including a half hour cruise to the start aboard the Ullswater Steamer &quot;Lady Pembroke&quot; has only a few places remaining. Further details and full results from the event website www.lakelandtrails.org
 
RESULTS
 
Coniston Trail Race 15km - Men : 1. Philip Graves, City of York, 59.48; 2. Chris Miller, Harrogate Harriers, 60.15; 3. Marcus Scotney, Dumfries Running Club, 60.34; 4. Andrew Reeves, Serpentine Running Club, 61.06 (1st V40); 5. Steven O&apos;Brien, Corstophine AC,       61.41
 
Vet 40 : 2. Bashir Hussain, Stockport Harriers, 61.53; 3. Steven Brennan, Glaxo Hoad Hill;       63.48
 
Vet 50 : 1. Roger Brewster, Clayton le Moors Harriers, 66.50
 
Vet 60 : 1. Michael Leck, Lancaster &amp; Morecambe AC, 79.14
 
Vet 70 : 1. Malcolm Ball, North Norfolk Beach Runners, 103.19
 
Coniston Trail Race 15km - Women : 1. Rebecca Sheffiels, Windermere, 68.52; 2. Sarah Ridehalgh, Accrington RR, 69.18; 3. Judith Turner, Carnegie Harriers, 73.28; 4. Margaret Beever, Stainland Lions, 73.52; 4. Angela Jordan, Stainland Lions, 75.36
 
Vet 40 : 1. Erika Johnson, Swaledale Road Runners, 78.05
 
Vet 50 : 1. Di Ellerton, Stoke on Trent, 78.44
 
Vet 60 : 1. Wendy Dodds, Clayton le Moors Harriers, 79.47
 
Vet 70 : 1. Charm Robson, St Bees Triers, 114.39
</description>
			<category>Race Reports</category>
			<pubDate>Wed, 05 Oct 2011 07:35:30 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=D2CB49D9-D950-681B-0B9E730F26F19F59</guid>
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			<title>Cumbrian Athletes Shine in Rain at Keswick</title>
			<link>http://www.trailrunning.co.uk?action=article.read&amp;article=388BC6EF-A1A6-EF78-3A99963B28B41F63</link>
			<description>Local Keswick AC international runner, Russell Maddams, dominated the 6th Lakeland Trails event in Keswick on Saturday 3rd September. In torrential rain, Russell pulled away from an early leading bunch of athletes in the blue riband event, the Derwentwater Trail Race, including Northumberland Fell Runner Philip Sanderson, Scotland&apos;s international Marcus Scotney and London&apos;s road running expert David Miller. Winning by over a minute, a delighted Russell powered into the finish in 56.50, followed by Philip Sanderson in 58.06 and in third place Marcus Scotney (Dumfries Running Club) in 58.47.
 
Kendal AC&apos;s GB International, fresh from her recent victory in the Swiss International Matterhornlauf, lived up to being the pre-race favourite, outclassing the women&apos;s field and finishing a staggering 7th place overall in 62.37. Runner up was in form Sarah Ridehalgh, Accrington Road Runners, in 67.54, with Rachael Thompson, Horwich RMI Harriers, making the podium in third position in 68.07.
 
International visitors from USA, Australia, Holland, Belgium, France, Germany and Ireland were treated to real honest Lakeland weather, with persistent rain throughout the day. Oldest competitor, 78 year old Malcolm Ball, from Norfolk, won the Vet 70 category. Segretta Stompers New Orleans Jazz Band provided live entertainment throughout the day, with singer Pete Lashley performing at the prize giving. The event was supporting the local Keswick Football Club, along with the regional charities Cancer Care and North West Air Ambulance.
 
Sponsors and partners include PUMA, Ay Up Lights, R and R Photos, Pete Bland Sports, Wilsons Kendal Mint Cake, Trailrunning.co.uk, Sleepmonsters.com and VO2 Max Events
 
The next Lakeland Trails event in Coniston on 1st October has only a few places remaining. Further details and full results from the event website www.lakelandtrails.org
 
RESULTS : Derwentwater Trail Race 15km - Men
 
1. Russell Maddams, Keswick AC, 56.50; 2. Philip Sanderson, Northumberland Fell Runners    58.06 (1st V40); 3. Marcus Scotney, Dumfries Running Club, 58.47; 4. David Miller, Serpentine Running Club, 60.16; 5. Phil Winskill, Altrincham &amp; District AC, 62.29
 
Vet 40 : 2. Rob Sellors, Manx Fell Runners, Isle of Man, 63.07; 3. David Lockett, Salford Harriers, 63.29
 
Vet 50 : 1. Stephen Smith, Preston Harriers, 62.34
 
Vet 60 : 1. Tony Hesketh, Horwich RMI Harriers, 72.32
 
Vet 70 : 1. Malcolm Ball, North Norfolk Beach Runners, 99.56
 
Derwentwater Trail Race 15km - Women
 
1. Sarah Tunstall, Kendal AC, 62.37; 2. Sarah Ridehalgh, Accrington RR, 67.54; 3. Rachael Thompson, Horwich RMI Harriers, 68.07; 4. Claire McKeown, Border Harriers,                     68.26; 4. Pauline Munro, Bingley Harriers, 69.58 (1st V40)
 
Vet 50 : 1. Annette Brown, Women&apos;s Running Network           81.35
 
Vet 60 : 1. Sally Law, Ayr, SCOTLAND                                  92.04
 
Vet 70 : 1. Charm Robson, St Bees Triers                              110.35</description>
			<category>Race Reports</category>
			<pubDate>Mon, 05 Sep 2011 08:44:37 +0100</pubDate>
			<guid>http://www.trailrunning.co.uk?action=article.read&amp;article=388BC6EF-A1A6-EF78-3A99963B28B41F63</guid>
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